What You May Not Know about Diabetes Management

The number of people with diabetes worldwide is estimated to be 463 million people worldwide and is believed to continue up to 2045 where world health organization estimates over 700 million people will be diabetic. The prevalence rate of diabetes has been gradually increasing which was reported as 4.7% in 1980 but in 2019 the prevalence rate was recorded as 8.5% by the world health organization, where they indicated 1.6 million people died due to diabetic complications in 2016 with another 2.2 people dying of diabetic-related problems. It is sad when one reads such statistics from the world health organization because diabetes is a preventable condition but our poor lifestyle choices contribute to a large extent its early development, such choices include a sedentary lifestyle, excessive drinking as well as poor diet. The health effects of diabetes to the patient can be severe such as loss of eyesight, amputation, or stroke hence making the person to rely on other people’s support which can be depressing to both patient and the caregiver. Living with diabetes requires lifestyle changes that may be emotionally and physically intense to both diabetic person and the person or people assisting them. This article, therefore, gives you some tips you can help you in taking care of a diabetic person.

The first thing you need to do when your loved one is diagnosed with diabetes is to provide emotional support, they will most likely be overwhelmed and feeling sad. Listening to the diabetic persons may include helping them deal with their concerns and issues while assuring them that diabetes is fully manageable and they can live a long and full life.

You should help the diabetic person on how to manage stress. It is important to insist on the importance of a stress-free lifestyle because stress can interfere with the body to produce insulin which is the main cause of type 2 diabetes, show the person some ways to cope with stress such as yoga, deep breathing as well as good sleep.

Ensure you have a proper understanding of the symptoms of low blood sugar which may constitute dizziness, insomnia, mood change, confusion, hunger, seizures, etc and know how you can correct them for example give the diabetic person a glass of juice or a snack. This blog gives some tips that you might find important when taking care of a diabetic patient.

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